Just a quick follow up on my last post about earthing. When I composed that post, I had not experienced the grounding mat. I have now been using the mat while I sleep for about a week, and I must recommend it! The very first day I put it on the bed my daughter had an upset stomach as she tried to fall asleep. I had her go in my bed and lay on the mat. Her belly felt better really quickly, and she fell asleep within minutes. The next day when she got home from school she had an upset stomach again. I had her lie on my bed, I turned on the earthing mat, and she felt better quickly again. I also have slept really well on the mat, and my hip has been pain free for several days. It has been a long time since my hip has not drawn attention to itself throughout the day!
The mat I have is the one through the Ultimate Longevity website.
I am an Ananda® certified meditation teacher. I am passionate about meditation and embrace a yogic lifestyle for greater wellness physically, spiritually, and emotionally.
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