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2/18/2020 0 Comments

Mindful Monday with Ascendance Therapy: Turning Inward

I loved teaming up with Mandy Snider, M.Ed., LMFT, at Ascendance Therapy for her latest Mindful Monday blog post! Mandy offers lots of food for thought in her blog and Facebook page.
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    I am an Ananda® certified meditation teacher.  I am passionate about meditation and embrace a yogic lifestyle for greater wellness physically, spiritually, and emotionally.

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