Like everyone else, in March of 2020 my world came to a grinding halt due to the fast-spreading coronavirus. Things began shutting down one after another in rapid succession - schools, professional sports, office workspaces, Disney World. Non-essential travel ceased seemingly instantly.
Personally, I had been organizing a retreat for months which was supposed to happen mid-March. I had to make the difficult decision to cancel the retreat at the last minute, following suit with the same gut-wrenching decision so many others were having to make around the world to cast aside their own activities and hunker down. The public places where I teach meditation also had to suspend their live classes.
As I looked around and tried to make sense of all of the sudden changes, it seemed very natural to gather together my students and friends across time and space and have an online meditation. It was a way for us to drop the uncertainty, fear, disappointment, and worry, and come into contact with that eternal part of ourselves to garner peace, clarity, support, and healing. When we do this together consciously as a group, we strengthen each other. We give and we receive light, love, strength, and have the ability to even strengthen our immunity by bolstering our energy fields.
One meditation flowed into another a few days later, and then into another a few days after that. Friends invited other friends, we settled into a regular day and time, and as I type this we are five months in and still carrying on.
If you would like to be added to the distribution list to receive the invitation to these weekly gatherings of beautiful hearts, I warmly invite you to be added using the form at the bottom of the page. Recordings are also available upon request.
Personally, I had been organizing a retreat for months which was supposed to happen mid-March. I had to make the difficult decision to cancel the retreat at the last minute, following suit with the same gut-wrenching decision so many others were having to make around the world to cast aside their own activities and hunker down. The public places where I teach meditation also had to suspend their live classes.
As I looked around and tried to make sense of all of the sudden changes, it seemed very natural to gather together my students and friends across time and space and have an online meditation. It was a way for us to drop the uncertainty, fear, disappointment, and worry, and come into contact with that eternal part of ourselves to garner peace, clarity, support, and healing. When we do this together consciously as a group, we strengthen each other. We give and we receive light, love, strength, and have the ability to even strengthen our immunity by bolstering our energy fields.
One meditation flowed into another a few days later, and then into another a few days after that. Friends invited other friends, we settled into a regular day and time, and as I type this we are five months in and still carrying on.
If you would like to be added to the distribution list to receive the invitation to these weekly gatherings of beautiful hearts, I warmly invite you to be added using the form at the bottom of the page. Recordings are also available upon request.
I have been so touched by the many donations I have received in support of these free meditations. Unsolicited checks, Venmo, and Paypal transactions have been such a beautiful surprise.
If my free services - such as the online Saturday meditations or the podcast - assist your journey, simply honor them with an exchange. Please invite others to join in the meditations or share the podcast among souls with whom you think it will resonate. If you have financial abundance, donations are greatly appreciated.
Donations are graciously accepted via Paypal (to kara@meditationbykara.com), Venmo (@meditationbykara) or check. Please contact me to receive a current mailing address. Thank you for supporting your Lightworkers.
If my free services - such as the online Saturday meditations or the podcast - assist your journey, simply honor them with an exchange. Please invite others to join in the meditations or share the podcast among souls with whom you think it will resonate. If you have financial abundance, donations are greatly appreciated.
Donations are graciously accepted via Paypal (to kara@meditationbykara.com), Venmo (@meditationbykara) or check. Please contact me to receive a current mailing address. Thank you for supporting your Lightworkers.
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