Meditation Foundation Course

SKU:
$175.00
$175.00
Unavailable
per item

Unearth your inner potential for healing and growth



Life is busy, stressful, complicated, even overwhelming. You’re doing so much, and yet you feel like you’re missing something. You’re not sure if your priorities are in order, or maybe you can’t even get your arms around your life enough to prioritize. You long to get to a place of calmness, find your center, get in tune with life, feel you’re aligned with your purpose and not just being tossed about on the winds of life. You’ll feel better if you can just get through this next project, the next quarter, this deal, that test, this trimester - and then you get through that only to find there is already a “next” something awaiting which you allow to block you again from addressing your stagnation, your anxiety, your dissatisfaction, your health problems, feeling overwhelmed.



The time to grow and heal is NOW. Take control. Life won’t arrange itself perfectly to give you the exact space you need to work on yourself. You need to take action to make yourself a priority. You need a way to find your inner calm, focus, your true potential, your authentic nature. 



Meditation unlocks all of this for you, and much more. Learn the tools you need to improve your life: 



  • Reduce stress and anxiety
  • Improve focus
  • Decrease inflammation
  • Increase joy
  • Improve relationships
  • Connect with your highest potential
  • Improve sleep



This online course will give you the tools you need to develop a solid meditation practice to tap into this vast and dynamic resource within you. The course is a mix of written material, video, and audio, as well as ongoing support to facilitate your learning.

Unearth your inner potential for healing and growth

Life is busy, stressful, complicated, even overwhelming. You’re doing so much, and yet you feel like you’re missing something. You’re not sure if your priorities are in order, or maybe you can’t even get your arms around your life enough to prioritize. You long to get to a place of calmness, find your center, get in tune with life, feel you’re aligned with your purpose and not just being tossed about on the winds of life. You’ll feel better if you can just get through this next project, the next quarter, this deal, that test, this trimester - and then you get through that only to find there is already a “next” something awaiting which you allow to block you again from addressing your stagnation, your anxiety, your dissatisfaction, your health problems, feeling overwhelmed.

The time to grow and heal is NOW. Take control. Life won’t arrange itself perfectly to give you the exact space you need to work on yourself. You need to take action to make yourself a priority. You need a way to find your inner calm, focus, your true potential, your authentic nature. 

Meditation unlocks all of this for you, and much more. Learn the tools you need to improve your life: 
  • Reduce stress and anxiety
  • Improve focus
  • Decrease inflammation
  • Increase joy
  • Improve relationships
  • Connect with your highest potential
  • Improve sleep
This online course will give you the tools you need to develop a solid meditation practice to tap into this vast and dynamic resource within you. The course is a mix of written material, video, and audio, as well as THREE one-to-one coaching calls to support your learning. Pre-register now to receive $25 off!